New Here
Hey everyone im new here ok here's the deal i am 16, i have a treadmill and a bowflex. I am 5'10, 200 and want to drop about 20-25 pounds and bulk up. I know between the running and bowflex i can do it but my main concern is my eating habits. I can probably eat as much as any man can and im hungry about every 2-3 hours! So any pointers that can help me acheive my goal and add some muscle please let me know.
Thanks
Nick
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