I was lifting last year, i wa sdoin standing barbell military presses in good form, and for some reason, my arm felt week then with 55lbs on the dumbell ( i belive could have been 45), Arm flopped back and that was that, i poppe dit back in about 5 mins later, and didnt lift for 8 months, then as i was doin bent over lateral raiises with 50lb dumbells this past week, i pulled up and it flopped again, everythign wa sin good form, i lift in from of my mirrior to moniter and make sure it is. Suxx though cause i cut my cycle short , By only 1 shot of test eth, Burt now this is a injury that my orthapedist is saying can have a dramtic effect on lifting for the rest of my life, im tryin to find anythign i can to help repair this.
Also this mornin in my sleep around 10 am est , it dislocated again in my sleep , soo this isnt goin well at all
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