Quote:
|
Originally Posted by TRAZ
/\ Very true Sean. I sometimes (occasionally) take a shake in the morning too, but not always. I don't think the original poster really needs to worry too much about a morning shake IMO as she isn't really bulking.  |
LOL, i did not even know we were talking about a 107# woman...
In that case, My GF takes a shake in the AM as her meal. Low carb, high protein.