Fat loss help
I curently weigh 285 pounds and i am starting a low fat diet again. I did it before and lost 30 pounds in about a month and a half. I broke up with my girlfreind and quit dieting but i am now ready to start again. I would like to know what supps i can take to help cut, what routines i can do, and just any help. Losing weight is my primary goal im not realy worried about getting bigger muscles right now. thanks
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