Thread: Weights & Cardio
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Old 02-04-2006, 08:05 PM
Smookster Smookster is offline
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Join Date: Feb 2006
Location: Australia
Posts: 4
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Question What's HIIT?
Yeah, I'm definitely showing my newbie colours here but can you tell me what HIIT means when you are talking about cardio.

Cheers again,

Smookster
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