Thread: CLA Info
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Old 02-04-2006, 02:04 PM
Midori**eyes Midori**eyes is offline
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Question Liquid CLA
Ive been taking VPX's liquid Tonalin for about a week. Each 4ml teaspoon(serving size) contains 4,400mg of CLA. I take 3 servings (teaspoons) a day. Am I taking too much b/c in one of the other forums somebody said that 1,200mg = 1 gram and you should get 3 grams a day?
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