damaged my tendon 2 different times arm wrestling, but only because they were weak to begin with, my own fault
i used to get beat by my brother, but it was only the form that was stopping me, i watched stallones arm wrestling film 'over the top' - soon as id seen that i had another go an put him down in 6 seconds - the basic idea is that you shouldnt try push them to the side, but just try straighten out the arm, when the arms straight, an yours aint, your about to win
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