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Originally Posted by kenseth17cd
I know that I shouldn't have done it at 130, but I did. I think that the diet did have a lot to do with it, but I just wonder about the strength gains. Do you think that they will continue to increase like this. I do feel that I am losing momentum. When I was taking sd I felt like a monster and know I just feel like another day in the gym. But, I am still improving. Also, I have noticed that I am getting acne pretty bad know that I stopped the sd. Any reasons.
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Pay attention to your tendones. As you increase the weights your tendones are going to take longer to adjust.
BTW, your strength is not going to increase for ever, even on the SD.
Take it easy, bro. Let your ligaments and tendones catch up.
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