Muscle Gain
Ok so this is the end of my 4th week and although I've lost body fat I've gained muscle and don't like it! Cause my work pants and shirts are getting tight for me and I know it's the muscle issue! So I'm starting a new thing where I'm focusing on light weights, high reps, and loads of cardio until I get my body fat down and then I will embark on a heavy weight program as I love lifting more so than doing boring cardio!!!
Thanks for all your advice. I do gain muscle pretty quickly - but I'm not complaining!!!
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