Quote:
|
Originally Posted by Odin92681
It probably aint too serious. Whats your weekly routine look like? Overtraining?? Are you breathing correctly? Are there any other supps. you are taking?
|
well heres my weekly workout schedule:
MOn- abs
Tues-Shoulders and Triceps
Wednestday- *break*
Thursday- Chest
Friday- biceps and forearms
Sat- traps, quads
Sun- *break*
also i just do about 5 sets of 10-12 reps...well i count when i do pushups...i think counting messes up the breathing, no?...also i am taking v12 turbo and gnc megamen vitamins...