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Originally Posted by Poobah
Something else to think about... if 10 pounds was water weight... would you say the remaining 11 pounds is almost all muscle? or is there fat involved?
IF there isn't much fat involved, you've done really well... but probably would of done better if you increased calories.. just a thought.
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Their was very little if any fat gain. I have always been able to eat a ton and not put on fat.