Something else to think about... if 10 pounds was water weight... would you say the remaining 11 pounds is almost all muscle? or is there fat involved?
IF there isn't much fat involved, you've done really well... but probably would of done better if you increased calories.. just a thought.
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Pause Squats - 345 x 5, June 6 2006
Deadlift - 505 x 4, June 1 2006
BB Bench - 340 x 1, March 15th 2006
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