Yeep.. I'm not a fan of pre-workout stims either.. when I'm right health wise.. energy isn't a problem... Just eat 60-120 (depending on you of course) about 1-1.5 hours before your workout.
I also advocate a during workout drink... Loaded with BCAA's, some protein and carbs from gatoraid.. but this is a whole other discussion.
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Pause Squats - 345 x 5, June 6 2006
Deadlift - 505 x 4, June 1 2006
BB Bench - 340 x 1, March 15th 2006
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