Getting a good multi in your diet will increase your energy. SOmething with alot of B vitamins. Also, you could use caffeine or something. I take one caffeine pill 4 days a week, before my training sessions. I dont drink sweet tea or soft drinks anymore, so I am still consuming less caffeine than most people. Well, those are some options. But getting a good diet and good multi will increase your energy alot!
EDIT: you also might want to try adding green tea (the actual tea or an extract) into your diet, and ginseng as well, i have had positive results with both of those.
Last edited by wnxmaximus; 01-30-2006 at 08:43 AM.
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