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Originally Posted by em0_makes_me_cry
Oh and the reasin why I have so much body fat (im guessing) is because I used to take ephederine and I did 10 hrs of cardio a day and took in less than 800 calories per day and I burned off all my muscle. I did this for 3 months until I ended up in the hospital ...
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This dosent make sense it say in your other posts in the other threads that you consume 2500-3000 calories a day. the above diet you gave us does no way show that your consuming that much, i eat 5 times morethan that and i intake between 2900-3200