In reply to your other post in , i cant believe your at 26% bf, then again i could be wrong i dont know about female body building too well, My opinion though, i wouldnt worry about gaining mass (muscle) then i would do alot of cardio, Higher reps with low weight and such to tone your self up, If you believe that you need to do soo. By the way whats your diet makeup like?
Last edited by Weecrack; 01-28-2006 at 07:47 PM.
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