Quote:
|
Originally Posted by try1ngmyb35t
i like it mate. wats the secret to bursting traps?
|
Upward rows, shrugs, military presses.. I just work my back, and shoulders probally more than the rest of my body, its a good thing and problem all at once, i gott buy shrits larger cause i can get them to fit sometimes, I have a theory though make the upper part look huge soo your waist looks slimmer
