I just bought a tub of No-explode and ON %100 Whey protein and people say you shouldnt take Glutamine because it'll diminish the effects of No-explode and the whey contains Glutamine. So how long after I take No-explode , should i take the whey?...By the way...I'm 17 and new at this stuff....just another Hard-gainer trying to gain some mass
Thanks to anyone who helps me out..
