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Advice for Teen Bodybuilders/Lifters
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01-27-2006, 12:51 PM
rick_pulford1988
BB4U Newbie
Join Date: Oct 2005
Location: uk
Posts: 49
you dont NEED to take anything but supp[liments can help i take protein to make good muscle repair and multimvitamins. it is more important to sort your diet than use supps.
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