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Originally Posted by kenseth17cd
I really appreciate the advice, but you guys are brutal. Imagine if you were 120 pounds and all you could do is gain fat and no muscle, no matter how hard you try. I see all of these big guys and I want to be one to. So that is why I did it. I was happy with my strength at 114 lbs. I was probably stronger that just about anybody else at that weight, but there is not that many guys that little. I just wanted to get muscular not just stronger. It is easy to get stronger, just not muscular. That is why I took sd.
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I understand your reasoning. For that matter I would strongly suggest to keep your reps 8-12 reps. This is aimed towards muscle mass rather than strength and see what happens. If you feel that 3 workouts are too much cut it down to 2 a week. Do not be afraid to cut back.
try that- sometimes less is better!
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"all i know is, when im at the beach, chicks dont ask how much i bench, they just want to know how big my arms are."
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