OK Here it is I need to ask ppl about this its been some time now..wen im standing still my left trap and my left Peck muscle..is bigger then my other side wen i flex asme thing my left side is bigger its really pissing me off..I do one handed dumbbell bench press..on chest days.. for liek 5 reps cuz it pisses me off..and wen i do shoulders for Shrugs for traps i usually use dumbells and for the right side i usually use more weight example...85 pounds and in my right hand is a 90 pound dumb bell ...So anyone have any info or any more exerfcises so i can even out my unporportioned body lol...
it really sux
