[Poobah]

You need to change up your planning.

And perhaps try t3 only.. or clen only.. combined they can be pretty dangerous... perhaps once you have the feel for each of them on thier own, you could consider a combination of both in a future cycle..

first and foremost, you need a good cutting diet.. with numerous smaller meals throughout your day... 6+ meals.

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I'm not a fan of winstrol only cycles... but alot of people do them that way anyway.. I even have a friend in the gym who is a freaking Neuro surgeon (just passed his last exam..), and he loves winstrol only. Idiot.. lol (he's smart basterd obviously)

anyway, winstrol will help keep you from burning up to much muscle while on t3...

t3 cycles should be ran for 4-8 weeks... Let's say 6 weeks....

t3 needs to be cycled up and cycled down something like this... You may even want to cycle extend a 7 week at 25mcg.. to ease transition even further.

week 1 (3 days 25mcg ed, 4 days 50mcg ed) - winstrol 50mg ed
week 2 t3 75mcg ed - winstrol 50mg ed
week 3 t3 100mcg ed - winstrol 50mg ed
week 4 t3 100mcg ed - winstrol 50mg ed
week 5 t3 75mcg ed - winstrol 50mg ed
week 6 (4 days 50mcg ed, 3 days 25mcg ed) - winstrol 50mg ed

Honestly though, winstrol without test, or any other lubricating steroid is going to be rough on your joints.. but that's your business. I'd perfer to use, some of the new compounds (ergomax etc.) of late, or if your have the money, anavar or tbol. Even dbol, but your cutting and you'd probably rather not deal with the bloat.

If your going to use clen... then I'd drop the t3 and run the clen weeks 1&2 and weeks 5&6.. ramping up but not down each time.

example.. (day / day / day etc.)

40 mcg / 60 mcg / 80 mcg / 100 mcg / 120 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg / 140 mcg /

2 weeks off..

60 mcg / 80 mcg / 100 mcg / 120 mcg / 140 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg / 160 mcg

I's suggest that their isn't much need to ever progress much beyond 160mcg...

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Also if I'm not mistaken you never even mention PCT... what do you have planned for post cycle therapy? You'll need a pct for your thyroid aswell.