Thread: glutamine
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Old 01-17-2006, 09:35 AM
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fadi fadi is offline
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Thanks abear

pnico, glutamine was a hot supplement up to about a year or a year a half ago when research showed it does not survive the digestive system, at least not in an amount enough to make a significant difference in your daily intake. I had a discussion with Patrick Arnold about it and he confirmed this and said he does not understand why people still taking it.

Now having that said, that does not mean it is completely destroyed, it just wouldn't give you the benefits people thought glutamine would produce.
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