body fat

[michael iantorno]

I am 5 weeks into a cutting program, it is my first time doing this and would like to know if i am on the right track.MY diet is PROTIEN,VEGGIES AND FRUIT 6 to 7 meals a day and 1 cheat meal a week.I LIFT 5 days a week and cardio right after i lift,so that my carbs are deplited and i should be burning fat.MY protien is mainly fish and chicken and a lean steak once a week,veggies are a large variety and fruit also.IT is working vary well i have lost fat and still retaind muscle so far.I did look into other programs KATO and such but i did not think the nutrition was right for me.PLEASE let me know what you think about this diet. THANK YOU