Generally if you take it without food, you'll experience stomach upsets/cramping. However if you take it with food, you should be fine. The best way to find out is to start off with lower dosages..maybe 4gms a day and work your way up if you don't get the upsets :wink:
__________________
[img]http://img453.imageshack.us/img453/3774/eddie7sq.jpg[/img]
RIP Latino Heat 
|