Thread: 8 Bodybuilding Stress Factors
View Single Post
  #3 (permalink)  
Old 09-29-2005, 11:40 AM
NiteHawk's Avatar
NiteHawk NiteHawk is offline
Danica's Crew Chief
  
Join Date: Jan 2004
Location: StuckeyVille
Posts: 5,506
NiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud ofNiteHawk has much to be proud of
Default
The time frame is where you want to aim for. Sometimes I can get a workout done in 45 minutes, sometimes if Im more tired and doing legs, it can take over an hour but I try and keep my time to this standard.
__________________
TEAM 7 MOTOROLA
Reply With Quote