Hey dude there is a ton of info on these treads I've spent a lot of time reading your problem is probably mainly in your diet search the diet tread, there is a bulking comp going on right now and follow some of musclesntx post he has a lot of good info posted I'm not advanced enough to give you input but I can tell you where to find it hope this helps
Last edited by bush hawg; 09-24-2005 at 01:23 AM.
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