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Beginners Routine
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09-29-2003, 07:39 PM
Taekwondo Guy
BB4U Super Heavyweight
Join Date: May 2003
Location: UK
Posts: 2,685
[quote="Y2Jversion1"]
Quote:
Haven't dropped in strength, increased weights on a few exercises - for all who think doing chest, shoulders & tri's on the same day is too much :wink:
big bump!!! cheers Y2J, you took the words right out of my mouth.
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