[adam_mim]

Originally Posted by freaky

I am new to this and my diet consists mostly of protein, if I don't get enough carbs in can this cause me to become tired at all times of the day?
General diet now
3 eggs scrambled morning
2 wheat toast
10 oz orange juice

1000am
1 Banana,apple

1100am
3 pieces of chicken, tuna, or hamburger patty

100pm
3 pieces chicken, tuna, or ham patty

200pm Yogart

0630 workout

0900 protein shake, chicken, tuna, or ham patty

1000 spoon of peanut butter
I have started adding spagetti and bran cereal to diet seems like to too much protein.. I am 150 lbs.. Anything I can do to help out diet?

thx

Try not to have so much egg, look for another source of protein. Egg has a lot of cholesterol. Eggs are good in ur diet but too much can be bad.