Thread: How-to-Calories (Bulk,Cut,Maintain) / Zig-Zag Diet
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Old 07-25-2004, 10:34 PM
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Gustavoh Gustavoh is offline
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Bump to that VPlayer/your2slow

Thanks Boyd.

I have used Zigzag diet and i think is the number 1 arsenal i have used to on my cutting process.

Zigzag Diet = proper Macro/micro nutrient intake + proper spacing of food intake through out the day + Zigzag total calorie intake through out the week. --> simple as that

check my progress below

Gus
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