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Originally Posted by asprins
impressive results in your sig. keep it up.
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Thanks. It's taken a long time, but I feel 100% better than I did when I was so heavy. I'm nearing the end of my dieting/cutting for a while and will be glad to start adding muscle at a bit quicker pace. I've added muscle during my whole cutting cycle although not nearly as quickly as if I were bulking or maintaining.
Anyway my wife says she doesn't want me below 220 lbs which will put me at about 14-15% body fat. We'll see what I look like when I get there I suppose.