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Originally Posted by your2slow
I've been following the Zig Zag diet for a couple of weeks now using Boyd's advice and I think it's the best fat loss diet I've ever used. Before I started this diet I was just keeping my calories between 2000-2250, but kept hitting plateaus. I stumbled onto the fact that the plateaus were easily gotten through when I ate more calories for a few days then started back to my 2000-2250 intake. I did some reasearch and found out about the Zig Zag diet. Anyway since I started the zig zag diet I've lost all fat and have tons more energy than before. I'm eating alot more which kicks a$$ too!
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impressive results in your sig. keep it up.