hey all. ive been looking on this site for quite a while now, just decided to join/register because after looking at almost all fitness related forums throughout the 4 corners of the galexy, this is definetly the best there is. ive been lifting on and off for about 3 years (im 23) but have never really been doing it right for the results ive wanted. so yes im fit, but im not BIG like i wanna be. im sure all you guys can help, and ill help where i can to.
