G'day from Down Under!!
I thought I'd say a quick G'day...
You've got a good board here, and there's a good bunch of people making sensible contributions.
A bit about myself: I've been training off and on for a few years, but have never really made any gains. I've been told I'm an ectomorph which is basically a skinny guy who has a pretty fast metabolism! I'm 6'1" and 160 pounds (at the moment).
So, I've joined forces with Ben from synergisedfitness.com to try to bulk me up a bit. It's going pretty well, but the site isn't totally up and working yet -give it another week or so. Basically, he's putting my routines online, and I'm following through and submitting my daily progress, diet and thoughts as we go. It should be something a little new and worth a quick browse.
I'm certainly not trying to poach any guys from this board (how can we compete anyway). I think we offer a different service, with a much smaller forum. It's more so you can see my development. We started about 3 weeks ago and I'm feeling and seeing some pretty good gains so far. There will definitely be pictures every 2 weeks so you can see the progress.
Ben really knows his stuff and I know I'm going to achieve the goals we've set out. I have 4 months to reach 80kgs, do a one-armed chin-up and grow out of my current suit! Wish me luck and hard work!
Yours in Health and Fitness,
Jim
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