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Old 06-23-2004, 08:47 PM
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fadi fadi is offline
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If you are cutting carbs, then that explains why you are not gaining anymore. The body needs carbs specially if you are trying to gain muscles. I would add the carbs back in and try to get some complex carbs in there rather than simple carbs.

I noticed that you also asked about getting rid of some fat around mid section. Keep in mind it is difficult to gain muscles and lose fat at same time. You need to do one or the other.
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