Thread: FAQ Glutamine
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Old 07-09-2003, 07:45 AM
Serious lifter Serious lifter is offline
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Hey guys, instead of taking 10g from the supplement, would it be fine if i take like 2g b4 working out and then 4g after working out??? I get 5g from my whey and 4.6g from the Protein bar. So, that would be about 14 g total. Howz that???
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