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Originally Posted by silverstein15
so the ephedrine free stackers are still bad for you? some may be willing to face the side-effects for good results... do they work?
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Ephadra is a dangerous chemical for sure. Even with the ephadra ban, those "fat burners" contain too much obscure and dangerous "thermogenic" herbs in my opinion.
If you must take something, just pop in a pure caffein pill (no doz etc) or drink a cup of coffee before work-out. It should keep you alert with CLINICALLY PROVEN "thermogenic" effect.