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Originally Posted by KrossInc
So you're saying you gained 14lbs, and half an inch on your arm in 4-5 days ....
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If your looking at the 194 lbs before I go to bed, you have to take into account for the food that I ate. I go by how much I weigh in the morning after a piss or 2 during the night. So far I havent dropped below 190 on an empty stomach, actually about 192 on an empty stomach, but for the moment I'm sticking with a current weight of 190. So I'd say I have gained about 8 pounds, and I'm not sure about half inch, I gotta check my tape measure tonight. For sure at least 1/4"