Thread: Workout routines.. Post them here!
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Old 03-08-2004, 11:54 AM
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XenoWang XenoWang is offline
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Nobody has commented on Y2J's post with that article extolling the value of training a bodypart as soon as it's done recovering from the previous workout.

It goes against almost everything that is held high here on BB4U. Any thoughts?
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