What is spinal stenosis?
Rather than bore you with technical, medical mumbo jumbo…
we thought it would be much better for you to read the following
articles. They will give you a detailed explanation of what
spinal stenosis is and what causes it…
but WAIT… before you go read them, please understand
that there is one major thing missing in both of these articles…
and I challenge you to see if you can find out what it is.
Also, after reading them be sure to come back to this page
and read the rest of this article as we’ll cover the
one fundamental principle missing from these articles…
which by the way are written by the “experts”.
http://www.spine.org/articles/lumbarspinalstenosis.cfm
http://www.spinalstenosis.org/
So what did you think of those articles? Helpful? We thought
so, however, as we said earlier there is one very important
thing missing from both… it’s missing from not
only the causes but also the recommended treatments.
So what is it?
Neither of the articles even mentioned the effect of excessive
curvature in the spine caused by uneven compression…
this often causes both discs and vertebrae to shift and
decrease the space in the spinal canal….
So, if excessive curvature in the spine is a contributing
factor, which it surely is, why not address that in your
treatment plan???
While they do recommend exercise they DO NOT mention at
all the importance of choosing the right exercises and stretches
which should be based on your specific spinal position…
The excess curve in your spine, is created by imbalances
in muscles throughout your body and the only way to address
them is to identify exactly which muscles are out of balance,
and then perform the specific exercises and stretches for
that imbalance.
You can learn more about muscle imbalances, how to identify
them, how to correct them, and most importantly, prevent
further damage and pain by using our “Lose
the Back Pain” system.
This condition is so common in older adults… so much
so that many people live with the pain not knowing why and
just assume it’s “old age”. If you’ve
been diagnosed with spinal stenosis we strongly recommend
you take action now to work on correcting your muscle imbalances
which will likely lead to a more comfortable and enjoyable
life… most importantly, with less pain.
>>
Click here for Jesse Cannone's Lose The Back Pain Video
and eliminate your back pain!
About Lose the Back Pain video:
- The four "physical dysfunctions"
that are responsible for over 90% of all back pain
- Simple "self assessments"
you can perform in just minutes, anywhere to help you
pinpoint which dysfunctions you have
- 4 Step-by-Step "Corrective Action
Plans" that show you exactly what you need to do
to balance your body and eliminate your back pain
- the facts about back pain and other
conditions like sciatic nerve pain and arthritis
- how to strengthen your lower back and
abs to prevent injuries
>>
Click here to order Jesse Cannone's Lose The Back Pain Video
and eliminate your back pain!
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