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5 Steps to Back Pain Relief
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Back Pain Information
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Back Pain & Poor Posture
Back Pain Relief
Back Pain Surgery Not the Answer
Back Pain and Sex
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Back Stretch for Back Health
Blood Sugar and Cancer
Bodybuilders & Protein - 1
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Bodybuilding and Back Pain
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Bodybuilding and Back Pain - 5
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Bread - All About Bread
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Chronic Pain from Food Additives
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Degenerative Disc Disease
Diet and Nutrition Habits
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Eating Too Much Protein
Ending Chronic Back Pain
Exercise to Strengthen Bone & Joints
Fatty Acid - Good Fat, Bad Fat
Fibromyalgia Pain & Treatment
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Good Fats Prevent Chronic Disease
Healing Power of Food
Healthy Skin & Physcial Fitness
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Health Fitness is Not 12 Week Prog
Herniated Discs
Herniated Disc Treatment & Symptom
Herniated Lumbar Disk Treatment
High Blood Pressure & Bodybuidling
Hormones in Whey Protein
Invest In Your Health
Lactose Intolerant
Leg Length Discrepancy
Long Last Back Pain Relief - 1
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Male Pattern Baldness Hair Loss 1
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Male Pattern Baldness Hair Loss 3
Mechanical Lower Back Pain
Mis-Leading Marketing Phrases
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No Such Thing as Cheating
Nutrition Or Training?
Organic Food & Bodybuilding
Paleolithic Diet - Caveman Diet
Physical Exercise for Seniors
Poor Posture & Back Pain
Prevent Deep Acne Scars
Pre Workout Meal Drink
Pre and Post Workout Nutrition
Proper Workout Diet & Nutrition
Prolotherapy Back Pain Treatment
Real Cause of Back Pain
Reduce Back Pain - 7 Steps
Rub on Pain Relief
Sarcopenia
Sacro Iliac Joint Pain
Sciatica Exercise & Treatment
Shoulder Rehab Exercise
Solution to Piriformis Syndrome
Stimulate Human Growth Hormone
Super Food & Health
Piriformis Syndrom - Sciatic Pain
Protein Supplements vs Food
Relax and Meditate for Better Health
Risk of Contracting Diabetes
Scoliosis Treatment
Spinal Stenosis Treatment
Supplement Savvy
Theory of Nutrition
The Skinny On Salt
Understanding Back Pain by Carol
Uterine Fibroids Treatment
Whole Eggs

Exercise and Training Articles

10 Ways to Avoid Losing the Thrill
15 Rules of Muscle Building
30 Day Challenge
Abdominal Exercises
Attention to Muscle Pain & Injury
Beach Body Abs
Benefit of Flexibility Exercise
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Cardio Exercise Safety
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Choose a Personal Trainer
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Dealing with Sports Injury
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Exercising While Sick
Factors Affecting Strength
Give the Gift of Fitness
Gym Safety Basics
Lose Fat and Build Muscle
Maximum Cardio - 1
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Measuring Progress
Online Personal Trainer
Pay Attention to Muscle Pain
Pack on Muscle Fast
Principles of Effective Weight Gain
Strength Training - Part 1
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Strength Training - Part 3
Strength Training - Part 4
Strength Training - Part 5

Stretching Princples and Exercise
Stretching - Why and When
Time for Strength Training
Top 7 Outdoor Fitness Exercises
Top 10 Reasons for Weight Lifting
Weight Training and Manual Labor
Weight Gain & Bodybuilding Myths

 

Scoliosis Treatment

By The Healthy Back Institute

What is Scoliosis?

Scoliosis is a lateral, or sideways, curvature of the spine, which in its normal state should be a straight vertical line when viewed from the front or back. Viewed from the side, a normal spine curves slightly backward to produce a mild degree of roundness in the upper back area and slightly inward curve in the lower back. When a person with scoliosis is viewed from the front or back, the spine appears to be curved to either side of its normal vertical line.

What Causes Scoliosis?

There are numerous causes and types of scoliosis. Neuromuscular scoliosis is caused by abnormal muscles or nerves. This is often seen in people with spina bifida or cerebral palsy, or in those with a number of conditions that include or lead to paralysis. Congenital scoliosis occurs as a result of a bone abnormality that is present at birth. Degenerative scoliosis is bone collapse due to an injury or illness, previous major back surgery, or osteoporosis (a disease that causes thinning of the bones). The most common type is called "idiopathic scoliosis," and a cause for this has not yet been identified. There is, however, substantial evidence that idiopathic scoliosis is inherited.

 
 
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Scoliosis Symptoms

Roughly 2 to 3 percent of American 16-year-olds have scoliosis, although less than one tenth of 1 percent have curves that might require surgery (a curvature measuring 40 degrees or higher). It is not known why, but girls are more likely to have scoliosis than boys. Idiopathic scoliosis, the most common kind, typically affects kids ages 10 through 16, and it usually gets worse as a child grows, though it rarely progresses into adulthood.

Scoliosis does not have symptoms as such, but there are discernable warning signs. These include uneven shoulders or hips, a shoulder blade that juts out, noticeable leaning to one side, or walking with a rolling gait. Persons with scoliosis may experience back pain or tire easily during activities that require excessive chest and stomach movement.

Usually, scoliosis is first observed by a child's pediatrician, a parent, or it is discovered during a routine school screening exam. To establish the presence and type of scoliosis, a bone exam is necessary, as well as an X-ray to determine the extent of the curve.

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Scoliosis Treatment

Most adolescents who are diagnosed with idiopathic scoliosis need to be checked every four to six months, which should include a physical exam and an X-ray. For those with a spinal curve anywhere from 25 to 40 degrees - especially if they have at least two more years of growth ahead of them - bracing is the most common treatment. Braces are designed to stop the progression of the curvature and will occasionally produce a temporary correction. When the brace is removed, however, the curve usually will return to its previous position.

Surgery is often recommended for those with a spinal curve greater than 40 degrees. But surgery will only keep the curve from getting worse; it will not bring the spine back to perfect vertical alignment. During the procedure, metallic implants are used to correct some of the curvature and hold it in the proper position until a bone graft creates a rigid fusion in the area of the curve. Surgery usually involves joining the vertebrae together permanently - which is called spinal fusion. Because fusion prevents growth in the fused part of the spine, another technique may be used for younger children. In this case, a brace is always required after surgery.

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