In order to get long-term relief from back pain you have to start at the beginning, and that’s with the muscle imbalances. This means you have to identify the muscle imbalances that you have and then work towards correcting and improving them.
While this may sound complicated, the good news is it isn’t! Just by reading this advisory you should now have an understanding of how back pain develops and because of this your recovery will be much easier and faster than most other back pain sufferers. \
So how do you do find out which muscle imbalances you have? Use This Simple 3 Step Formula To Eliminate Your Back Pain...
1) Identify the Cause
The first thing you need to do is identify the dysfunctions you have and the muscle imbalances that have created it. You can do this by performing a series of what we call "self assessments".
We have found that there are four primary dysfunctions that are either directly responsible for, or contribute to, nearly every single case of back pain or sciatica. And you will be able to easily identify them using the simple tests we teach you in this system.
Once you’ve identified your dysfunctions and imbalances, then it’s time for step two.
2) Treat the Symptoms
You can’t correct the problem if your pain is so severe you can’t move. So in this step you'll implement various strategies to help reduce and manage your pain so you can focus on correcting the dysfunction(s) that are responsible for your pain.
3) Treat the Cause and Condition
Remember, pain is just a warning signal from your body telling you that you need to fix a problem. So in this step you work on treating the cause, which is the dysfunctions and the muscle imbalances that created it and also implementing additional treatments and strategies that are specific to the condition you may have been diagnosed with.
Beginning any treatment plan without first identifying all of the muscle imbalances is a recipe for failure and frustration. And unfortunately, that’s what typically happens in today’s medical community. Hopefully at this point you are saying to yourself, this makes so much sense…
Why Didn't My Doctor Teach Me Any Of This?
There are several reasons why you likely haven’t heard of or been taught about this approach and these concepts before…
The first reason is, unfortunately, most healthcare professionals just aren’t aware of it. While this approach is based on an understanding of basic human anatomy and biomechanics, it just isn’t taught in the various medical schools.
It’s so unknown to most healthcare professionals that if you asked them about muscle imbalances they may not have a clue about what you are saying and even look at you as if you’re crazy! And while you may have had an evaluation or assessment performed by your doctor, it’s highly unlikely that they looked for muscle imbalances.
Another likely reason is the poor set up and design of the medical systems in most countries. For example, in the United States most patients are rushed through their appointments as the doctors have to and want to see as many patients as they can in a given day.
Which Of These Traditional Back Pain Treatments
Have Failed To Give You Lasting Relief?
- Physical Therapy
- Chiropractic Care
- Orthopedic Therapy
- Massage Therapy
- Surgery
- Cortisone Shots
- Trigger Point Injections
- Anti-Inflammatories
- Ultrasound
- Electrical stimulation
While some of these treatments may offer some benefit, they almost always fail to deliver lasting relief because they don’t address the underlying cause of the problem. If these options really worked so well, you wouldn't be reading this AND your back would be feeling great, right?
What About Those Generic Back Pain Exercises They Gave You?
They are on that sheet of paper you get when you go see a doctor, chiropractor or physical therapist. It's the same sheet they give every single patient who comes into their office with back pain or sciatic pain... It's NO Surprise These
Exercises Don't Work...
Let me ask you this, how can those generic exercises and stretches be right for everyone? More importantly, how can they be right for you and your specific situation?
While the solution to back pain does involve exercise, the generic back pain exercises and stretches that nearly every healthcare professional gives out, won't work most of the time because the exercises and stretches may or may not be the ones that YOU need to be doing!
In order for exercises and stretches to be effective, and deliver long-term pain relief, they must be targeted and specific to your imbalances, dysfunction and condition...
Also, you have to understand and acknowledge that money is a factor and both surgery and prescription medications are very big business. For example, how does a orthopedic specialist make money? Surgery. So don’t be surprised if surgery is on their list of treatment options for you.
Now, we are not saying that all doctors are bad and out to take advantage of you... not at all... in fact, we think most are genuine, caring and honest people...
But the fact is, most just aren’t using this approach so it’s up to you to ensure you take the information you’ve learned here and put it to work for you so you can benefit.
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