In fact, experts say that about 62% of Americans are currently
on a diet. By giving the gift of fitness you are helping
provide them with extra
motivation (which is one of the biggest obstacles in getting
fit). They'll be more motivated to start an exercise program
when given a gift that
helps them immediately take action to kick start their workouts
(personal training gift certificates and gym memberships
are especially good for
helping with motivation).
While fitness gifts are incredibly valuable, they don't
have to be expensive. Gifts can cost as little as $5 or
range into the $100s of dollars.
Here are a few suggestions in the various price ranges:
Under $15:
- Resistance Band/Tube (also makes a great stocking stuffer
and is an especially valuable gift for a frequent traveler)
- Dumbbells
- Jump Rope (also makes a great stocking stuffer)
- Exercise Mat
$15 - $35
- Fitness Ball
- Online Personal Training Program (custom designed
for the gift recipient)
- Home Exercise Video (also makes a great stocking
stuffer)
- Heart Rate Monitor
- Pedometer
Over $35
- Full dumbbell or barbell set
- Treadmill
- Bicycle - Yoga Kit
- Fitness clothing
You
can find great fitness gifts on our website
A gift that supports health and wellness will be appreciated
for years to come and may even turn someone's life around.
The gift of fitness will
make the recipient feel special - they'll know that someone
cared enough to give them the opportunity to improve their
health. And, giving a gift that will help someone lead a
healthier life is also one of the most rewarding gifts you
can give.
So why spend another holiday season searching for the perfect
gift only to end up picking up another gift certificate
or calendar? Surprise everyone
this year and give the gift that comes from the heart and
truly keeps on giving throughout the New Year and beyond.
And don't forget yourself - you
deserve the gift of fitness too!
You
can find great fitness gifts on our website
>> Click here for Pete Sisco's Maximum Strength Program (Generate optimum workouts to achieve maximum results. Average
increase in strength of 70.2% in 30days)
If you are serious about transforming
your body to its ultimate potential, get Will Brink's Bodybuilding Revealed with
great reviews from top pro athletes like Lee Labrada,
Charles Poliquin, and more.
>>
Click here for Tom Venuto's Burn the Fat Feed the Muscle
program (a must have for anyone serious about
losing body fat and getting fit!)
About the author:
Lynn Bode is a certified personal trainer specializing
in Internet-based fitness programs. She founded Workouts
For You, which
provides affordable online exercise programs that are custom
designed for each individual. Visit her site: workoutsforyou.com for a free sample workout.
Thanks again and hope you have a great Thanksgiving :)
Jesse Cannone
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