Buying Exercise Equipment: Get The Best for Less

• 34.3% increase in ten-rep max in full range of motion! (see above)
• gained 9.0 pounds of new muscle (one subject gained 29 pounds of muscle!)
• gained 1/2 inch on each biceps, 1.1 inches on chest, and 1.2 inches on shoulders
• lost 4.9 pounds of fat & lost 0.4 inches on waist

Have you had size and strength gains like the above in the last 10 weeks? With Pete's no-nonsense, scientific approach to bodybuilding and strength training you can achieve your goals and go beyond.

>> Click here for Pete Sisco's Maximum Strength Program <<

Now, considering the fact that simple is usually best, and that the fanciest and finest equipment will not get you in shape unless you use it, think about this:

Your goals dictate your exercise plan which in turn affects the equipment you may need.  If you have only a little experience with exercise, consider a minimalist approach toward equipment.  This will not compromise your progress. Until you are in an exercise groove; until a lifestyle of physical activity becomes habit, statistics confirm that you probably will not stick with it.  Why not create the habit of simply walking before buying a $1,500 treadmill that will likely end up in the garage collecting dust.

Let the success of your exercise program justify the expense, before you make your purchase.  You may find that you don’t want a treadmill after all.

The same holds true for strength training.  Before buying a multi-purpose home gym, try simple hand weights which are highly effective, inexpensive and all you need to get on track.  Bodybuilders actually prefer “free” weights in most cases.  If you choose to buy a gym later, you can still use the hand weights.

Once you have made some progress your goals might change.  Quite possibly, you will find that your present workouts are all you need.  If, on the other hand, you want to expand your exercise possibilities, consider joining a gym for a month or so.  Maybe buy a few sessions with a personal trainer.  Try out the different machines until you get comfortable.  Pay attention to what “gym quality” feels like; some affordable home-style machines can be disappointing.

It is important to know what suits you, before you begin shopping.  Without this experience, it is easy to make a premature decision after a brief “test drive” with a salesman breathing down your neck.

Get to know your stuff before spending your hard-earned money.  You will know exactly what you need and when a particular piece of equipment feels right.  After making an informed decision as to what is best, you can wait and look for sales and bargains.

Most importantly, you will avoid making impulsive decisions, emptying your wallet and ending up with a piece of junk or something you don’t really need.

>> Click here for the BowFlex Home Gym

>> Click here for the Bowflex Revolution Home Gym

Bowflex Revolution Home Gym

The Bowflex Revolution home gym comes with over 100 exercises with a built-in cardio rowing workout. It includes preacher curl attachment, 5 position foot harness, hand grips, leg press plate, instructional manual, and much more

Click here for the Bowflex Revolution